Tips to Boost Your Mood and Energy in Canoeing As winter blankets the world in a layer of frost and shorter days, canoe enthusiasts may find themselves grappling with the challenges of staying active and energized during the colder months. The crisp air and cold waters may seem less inviting, but with the right strategies, […]
Did you know that the average time difference or gap over a 500-meter distance between a Men’s K1 and a Women’s K1 is approximately 11 seconds? Additionally, you should know that using the Paddle Lab Boat Mini Resistor, like the one showcased at https://paddle-lab.com/paddle-lab-boat-resistor-1.html, you can neutralize this time difference. By employing this small resistor, […]
Have you ever found yourself wondering how your efforts would be in a different boat? Or perhaps you’ve considered the disparity in performance between you and your training partner.Paddling is a complex activity, and understanding the intricacies of speed and skill can be a challenge. That’s why we’ve developed a useful tool that can provide […]
A slice of chocolate cake can greatly vary in its caloric content but let’s keep it simple and consider an average of 300kcal/piece. As it is generically known, all athletic activities burn calories and canoeing it’s no different. Plus, the longer and more intensive the workout, the more calories burned. But how much do I […]
For many, beer tastes good! It’s fun to drink on almost any social occasion, but unfortunately, it’s not all that good…Even though there are studies that suggest beer may be good for you if consumed in moderation, everyone can agree if we drink more than 6-7 per week, those benefits quickly disappear.It’s all about balance! […]
Sports boost your overall health and offer many benefits. Probably you enjoy practising sports because you can spend time with your friends or maybe because it keeps you fit.But do you know that sports benefit your mental health too? It makes you happier or less stressed and canoeing is no exception. Canoeing calms your mind, […]
